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Workout Circuits
Bench Press
These workouts are a perfect complement after a bench press session.
Back Squat
Complete your back squat sessions with these circuits
Dead Lift
Shoulder Press
Perfect Circuits for post shoulder Press work
Cleans
Complements Hang, Squat and Power Cleans
Partners
These circuits are created for two person participation!! You both need to show up to execute this routine, teamwork makes the dream work.